Nordictrack ViewPoint NTL11806.1 User Manual

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

1010. Attach the console assembly to the Uprights(85) with four Console Bolts (72) and four 3/8"Star Washers (67) (only one side is shown).Start

1112 With the help of a second person, carefullylower the Uprights (85) to the position shown.Attach the Right Base Cover (86) with three 3/4"Scr

121. Make sure that the power cord is unplugged.Remove the indicated 3/4” Screws (7) from theback of the Console Base (98). 2. While a second person h

13HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohmCATV cable to the75 ohm terminal onthe treadmill framenear uprights. HOW TO CONNECT AN EXTERNA

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

15FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

16HOW TO TURN ON THE POWERPlug in the powercord (see page 14).Next, locate thereset/off circuitbreaker on the tread-mill frame near thepower cord. Mak

17Select a display mode and follow yourprogress with the exercise information on thescreen.As you walk or run on the treadmill, the screen candisplay

18HOW TO USE A PRESET PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page16. Identify yourself as user 1 or user 2.See step 2

19HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.Put on the optional chest pulse sensor.Note: You must wear the optional ches

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed settings and/or incline settings are toohigh or too low, you can change the intensity levelof the program at any time by pressing the i

21HOW TO CREATE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page16. Identify yourself as user 1 or user 2.See step

22HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page16. Identify yourself as user 1 or user 2.See step 2

23HOW TO USE AN IFIT CARDInsert the key into the console. See HOW TO TURN ON THE POWER on page16. Identify yourself as user 1 or user 2.See step 2 on

24HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect a 75 ohm CATV cable to the 75 ohmterminal on the t

25HOW TO USE THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of meas

26Press the Power button again and save chan-nels into the television’s memory.When the Power button is pressed, the televisionwill begin scanning all

27HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

28HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. Note: To

29TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

30Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

31PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

32CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

34PART LIST—Model No. NTL11806.1 R1107ATo locate the parts listed below, see the EXPLODED DRAWING starting on page 36.Key No. Qty. Description Key No.

35Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 9 Isolator Screw/Bracket Screw105 1 Console106 1 Idler Pulley Nut107 1 Idler Pull

1918141011121356215555161117141013124962575764235610410428627392939273616110412221045422232260102601027610920109204888884888881111111111115053EXPLODED

37252631373633777343434237138201937404132454243515223479448999623242421225869747520596610710668354420327323232427327114114114115102102102102244283EXPL

8182858473818281823080726797878791808182301109791736788868492202092637637798282777289656589656581467981467911011211311211310110838EXPLODED DRAWING C—M

10010398105787090789577777777777907777939011611410839EXPLODED DRAWING D—Model No. NTL11806.1 R1107A

421. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When folding or moving the treadmill, makesure that the fram

Part No. 262439 R1107APrinted in USA ©2007 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack VIEWPOINT 3000 treadmill (“Product”) is

550%The decals shown here have been placed on the treadmill. If a decal is missing or il-legible, call the toll-free telephone number on the front cov

6Thank you for selecting the revolutionary NordicTrack®VIEWPOINT 3000 treadmill. The VIEWPOINT 3000treadmill offers a selection of features designed t

71. Make sure that the power cord is unplugged.With the help of a second person, carefully tipthe treadmill onto its side as shown. Partially foldthe

82. Attach two Base Pads (81) to the base of theUprights (85) in the indicated locations with two1" Tek Screws (82). Note: One replacement BasePa

96. Raise the Frame (55) to the position shown.Have a second person hold the Frame until thisstep is completed. Remove the plastic ties from the ends