Nordictrack NTL22907.1 User Manual

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Model No. NTL22907.1 Ser

109. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keyin a secure place. The hex key is used to

11If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the re-ceiver included with the chest pulse sensor.

12HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohmCATV cable to the75 ohm terminal onthe treadmill framenear the powercord. HOW TO CONNECT AN EX

OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never

14FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

15HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

16Select a display mode and follow yourprogress with the exercise information on thescreen.As you walk or run on the treadmill, the screen candisplay

17HOW TO USE A PRESET PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Identify yourself as user 1 or user 2.See step 2

18HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.Put on the optional chest pulse sensor.Note: You must wear the optional ches

19If the speed settings and/or incline settings are toohigh or too low, you can change the intensity levelof the program at any time by pressing the i

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO CREATE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page15. Identify yourself as user 1 or user 2.See step

21HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page15. Identify yourself as user 1 or user 2.See step 2

22HOW TO USE AN IFIT CARDInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Identify yourself as user 1 or user 2.See step 2 on

23HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect a 75 ohm CATV cable to the 75 ohmterminal on the t

24HOW TO USE THE INFORMATION MODEThe console features an information mode that allowsyou to view treadmill usage information, select a sys-tem of meas

25Press the Power button again and save chan-nels into the television’s memory.When the Power button is pressed, the televisionwill begin scanning all

26HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

27HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the latch knob to

28TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

29PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

30PROBLEM: Television reception is poorSOLUTION: a. Check for the problems listed below and follow the applicable instructions.•Ignition (black spots

31CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

32SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

33NOTES

34PART LIST—Model No. NTL22907.1 R1107ATo locate the parts listed below, see the EXPLODED DRAWING starting on page 36.Key No. Qty. Description Key No.

35Key No. Qty. Description Key No. Qty. Description103 1 Key/Clip104 2 Front Wheel Bolt105 1 Console 106 1 Support Bracket107 4 Fan Screw108 1 TV Cabl

2356141212108693441665152259591716642736593525962608750524953531817247 87321129592822732596260116161EXPLODED DRAWING A—Model No. NTL22907.1 R1107A36

313255588084973291325763792221872630878787303832419419114392387237843339999235440413242838546474845778571067917239210110237922586EXPLODED DRAWING B—Mo

77777077757470708182893210488949681823289104889496818220763477267677273818273108239010910810911011138EXPLODED DRAWING C—Model No. NTL22907.1 R1107A

103981056668669577777777777779377231001071071075111211139EXPLODED DRAWING D—Model No. NTL22907.1 R1107A

421. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When folding or moving the treadmill, makesure that the fram

Part No. 262505 R1107APrinted in USA ©2007 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack VIEWPOINT 8500 treadmill (“Product”) is

5WARNING: Before beginning this or any exercise program, consult your physician. Thisis especially important for persons over the age of 35 or persons

6Thank you for selecting the revolutionary NordicTrack®VIEWPOINT 8500 treadmill. The VIEWPOINT 8500treadmill offers a selection of features designed t

7ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

3. With the help of a second person, carefully raisethe Uprights (20) to the vertical position. Removethe band securing the Upright Wire Harness (73)t

96. Attach the Latch Housing (34) to the left Upright(20) with two Screws (7); start both Screwsand then tighten them. Make sure that thelarge hole in