Nordictrack NTXC80182 User Manual

QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If you havequestions, or if parts are missingor damaged, we

9. Slide the resistance strap back onto the flywheel.Note: If the resistance strap is frayed on both sides,it may be necessary to replace it. See the

11TROUBLESHOOTINGMost ski exerciser problems can be solved by following the steps below. Find the problem that applies,and follow the steps listed. If

12PROBLEM: The arm cord assembly makes a chattering or screeching sound or the resistance knobloosens.SOLUTION:a. Check the order of the parts in the

13The following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essential for successful re

14PART LIST—MODEL NO. NTXC80182 R0104ANote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back co

EXPLODED DRAWING—MODEL NO. NTXC80182 R0104A12345667789101198101111121313131312141415151515161718192021222324252627282829292930303131323333343536373839

Part No. 205436 R0104A Printed in China © 2004 ICON Health and Fitness, Inc.To order replacement parts, call our Customer Service Department toll-free

2IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3Thank you for selecting the innovative NordicTrack®CLASSIC PRO cross-country ski exerciser. Cross-country skiing is one of the most effective exercis

4Place all parts of the ski exerciser in a cleared area and remove the packing materials; do not dispose of thepacking materials until assembly is com

54.Raise the Upper Body Arm (27) to position as shown.Make sure that the Snap Buttons (40) are fullyextended and locked into position on both sides of

6HOW TO ADJUST THE SKI EXERCISERHOW TO ADJUST THE RESISTANCE OF THE SKIS To vary the intensity of your exercise, you can changeyour exercise pace, use

7START WITH LEG MOTION ONLYNote: See page 6 for steps 1, 2, and 3.1. Adjust the ski resistance and the elevation.(Beginners may prefer to start with t

8DESCRIPTION OF THE CONSOLEThe console has five independent displays thatprovide continuous exercise feedback. The displaysare described below.• Puls

Inspect and tighten all parts each time you use the skiexerciser. CLEANING THE SKI EXERCISERWipe the ski exerciser with a clean, dry cloth aftereach w