Nordictrack Summit NTTL17900 User Manual

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10GETTING STARTEDAttach the clip to the waistband of your clothes.Stand on the foot railsof the treadmill. Findthe clip attached to thekey and slide t

11HOW TO USE THE MANUAL MODEInsert the key fully into the console.See GETTING STARTED on page 10. Select the manual mode.When the key is inserted, the

12per mile). The display will change from one num-ber to the other as shown by the indicators aboveand below the display. When a program is se-lected,

13When you select a preset program, the left side ofthe main display will flash the maximum inclinesetting of the program and the right side of thedis

14HOW TO CREATE CUSTOM PROGRAMSInsert the key fully into the console.See GETTING STARTED on page 10. Select one of the custom programs.When the key is

15HOW TO USE CUSTOM PROGRAMSInsert the key fully into the console.See GETTING STARTED on page 10. Select one of the custom programs.When the key is in

16HOW TO USE THE FITNESS TEST PROGRAMThe fitness test program is designed to measure yourrelative fitness level. For the best results, the fitnesstest

17At the beginning of each four-minute level, thespeed and/or incline of the treadmill will automati-cally increase. The fitness test program will con

18Enter your age.Three seconds after the pulse-driven program isselected, the words “ENTER AGE” and the currentage setting will appear in the main dis

19HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFit.com CD’s, the treadmill must be con-nected to your portable CD player, p

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

21HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

22If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

23HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITEOur new internet site at www.iFIT.com allows you to access a selection of programs that

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furt

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more de

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchSta

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

PART LIST—Model No. NTTL17900 R0301ATo locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.Key No. Qty.

Key No. Qty. Description Key No. Qty. Description103 2 Extension Cap104 2 Incline Warning Decal105 1 Shock106* 2 Extension Leg Assembly107 2 1 3/4” Co

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Part No. 173174 R0301A Printed in USA © 2001 ICON Health & Fitness, Inc.NordicTrack is a registered trademark of ICON Health & Fitness, Inc.LI

20. Do not change the incline of the treadmill byplacing objects under the treadmill.21. When folding or moving the treadmill, makesure that the stora

Thank you for selecting the revolutionary NordicTrack®SUMMIT 5500 treadmill. The SUMMIT 5500 treadmillcombines advanced technology with innovative des

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

7. Make sure that all parts are tightened before you use the treadmill. Note: If there is a thin sheet of clearplastic on the face of the hood decal a

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubri

9FEATURES OF THE CONSOLE The advanced console offers an impressive array offeatures to help you get the most from your exercise.When the manual mode o