Nordictrack NTL21905.0 User Manual

3200Mode! No. NTL21905.0 Serial No.______________Write the serial number in the space above for future reference.Serial Number Decal-USER'S MANUA

8. Press the Latch Sleeve (96) into the Left Upright (73). If necessary, use a rubber mallet to fully insert the Latch Sleeve.Remove the kn

Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna termin

HOW TO USE THE CHEST PULSE SENSORHOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components— the chest strap and the

TREADMILL OPERATIONTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never appl

FEATURES OF THE CONSOLEThe treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When

HOW TO TURN ON THE POWERPlug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord.

When the settings mode is selected, the display will show the word ENGLISH or METRIC to indicate which system of measurement is selected. To change t

HOW TO USE THE MANUAL MODEChange the incline of the treadmill as desired.Insert the key into the console.See HOW TO TURN ON THE POWER on page15.Person

When the manual mode is selected, the console offers eight display modes. The display mode that you select will determine which workout information i

HOW TO USE A :CARD!0. PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page15.Personalize console settings if desired.See HOW TO

3200TABLE OF CONTENTSIMPORTANT PRECAUTIONS...

If the speed or incline setting for the current segment is too high or too low, you can override the setting by pressing the Speed or Incline buttons

n Insert the key into the console.See HOW TO TURN ON THE POWER on page15.ijl Personalize console settings if desired.See HOW TO PERSONALIZE CONSOLE SE

Select a display mode and program the desired speed and incline settings.When a Record program is selected, the console offers three display modes. Pr

HOW TO USE A PULSE PROGRAM: !f-you have: heart; prsb- lems,;-or if you: are iover.SO years, òf àgé á.iidv/ háve;héén: i.náciiye., :d;o: n.ot; úse; t

If the speed or incline setting for the current segment is too high or too low, you can override the setting by pressing the Speed or Incline butto

HOW TO USE .AN 1 FIT CARD.Press the Start button to start the program.Insert the key into the console.See HOW TO TURN ON THE POWER on page 15.Personal

HOWTO. OPERATE THEPERSO.NAL TELEVISION.. HOW TO.USE THE .TV SETT!NGS MODEIMPORTANT: Before operating the television, you must connect an antenna, a 75

Press the Power button again and save I channels into the television’s memory.When the Power button is pressed, the television will begin scanning ail

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the fra

IMPORTANT PRECAUTIONS^^RNING » Tp^recliJce-the'fisk burn:s,'tlre,'elççtrïçs tollowî-og: important precautibiis anÿ: inforniàtjan&apos

TROUBLESHOOTINGMost tread mi ii problems can be solved by following the steps below. Find the symptom that applies, and follow the s

Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the Magnet is aligned with the Reed S

PROBLEM: The incline of the treadmill does not change correctlySOLUTION: a. With the key in the console, press one of the Incline buttons. While the i

EXERCISE GUIDELINESA^WARNING: Bef0fevbegm-ning:tHis. qr.ány-exñrclse: program, :çonspîtÿôur.physi'-: diari-: This .is,espec.iallyjmportant-

PART LIST—Model No. NTL21905.0R0306ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.;y No. Qty. Descr

Key No. Qty. Description Key No. Qty. Description101 1 Latch Warning Decal 113 1 Chest Pulse Strap102 2 Spring Pin 114 1 Pulse Receiver103 1 Filter Wi

EXPLODED DRAWING—Model No. NTL21905.0R0306A

EXPLODED DRAWING—Model No. NTL21905.0R0306A95

LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack ELITE 3200 treadmill material and workmanship.(“Product”) is warranted to be free of ail defe

:'2l;lBs.pèct;and-próper|y/tiglitw. J/'/IreadMII.-eyery threé months, vv ///^//// / / ;22.'Nsysf ;drop' ÚX insert.any. object; i

AWARNINC3: ^ B.efofe.- begihni ng;thi'sis';eispeeiai:iyjrhp:ortarit for./over, th« age-of:;3S-.or persona With pre--i ;/Read;^a||.'inst

BEFORE YOU BEGINThank you for selecting the revolutionary NordicTrack® ELITE 3200 treadmill. The ELITE 3200 treadmill offers an impressive selection o

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials u

2. Insert the Right Upright (74) into the indicated bracket on the Base (83); be careful not to dislodge the Cage Nuts (76 [see the inset drawing]) f

5. Pivot the piston end of the Gas Spring (88) downward. Remove the Spring Pin (102) from the end of the Gas Spring.Next, hold the end of the Ga