Nordictrack NTTL39910 User Manual

CAUTIONRead all precautions and in-structions in this manual beforeusing this equipment. Keep thismanual for future reference.Model No. NTTL39910Seria

10FEATURES OF THE CONSOLE The console offers an impressive array of features tohelp you get the most from your exercise.When the manual mode of the co

11GETTING STARTEDPlug in the power cord.Refer to HOW TO PLUG IN THE POWER CORDon page 9. Move the on/off switch to the on position.Locate the on/off s

12HOW TO USE THE MANUAL MODEInsert the key into the console.Refer to GETTING STARTED on page 11. Select the manual mode.When the key is inserted, the

13Distance—The centersection of the main dis-play will show the dis-tance that you havewalked or run.Calories—This sectionof the main display willshow

14HOW TO USE PRESET PROGRAMSInsert the key into the console.Refer to GETTING STARTED on page 11. Select one of the six preset programs.When the key is

15darken in those columns as well.) Important:When the next segment of the program begins,the treadmill will automatically adjust to thespeed and incl

16Enter your age.You must enter your age to use a pulse-drivenprogram. To enter your age, press the + and – but-tons above the ENTER AGE/WT button. Th

17HOW TO USE THE FITNESS TEST PROGRAMThe fitness test program measures your relative fitnesslevel. For the best results, the program should be usedat

18Note: The SPEED and INCLINE buttons will not function while the fitness test program is selected. Ifyour pulse is not detected during the program, t

19HOW TO CONNECT YOUR PORTABLE STEREONote: If your stereo has an RCA-type AUDIO OUTjack, see instruction A below. If your stereo has a3.5mm LINE OUT j

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO CONNECT YOUR COMPUTERA. Plug one end of the audio cable into the indicatedjack on the left side of the console. Plug the otherend of the cabl

21HOW TO USE IFIT.COM CD AND VIDEO PROGRAMSTo use iFIT.com CDs or videocassettes, the treadmillmust be connected to your portable CD player, portables

22HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

23THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

24Most treadmill problems can be solved by following the steps outlined in this section. Find any symptomsthat apply, and follow the steps listed. If

254. SYMPTOM: THE WALKING BELT IS OFF-CENTER a. If the walking belt has shifted to the left: Remove thekey and unplug the power cord. Using the includ

267. SYMPTOM: THE SURFACE OF THE WALKING PLATFORM IS DAMAGED a. Both sides of the walking platform are designed to be used as walking surfaces. If the

27EXERCISE GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputabl

28To locate the parts listed below, refer to the EXPLODED DRAWING on pages 30 and 31.Key No. Qty. Description Key No. Qty. Description1 1 Motor Hood2

29ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday throughFriday, 6 a.m.

1. It is the responsibility of the owner to ensurethat all users of the treadmill are adequatelyinformed of all warnings and precautions.2. Use the tr

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Part No. 179729 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack®VX 9000 treadmill (

421. When using iFIT.com CDs and videos, youcan manually override the speed and inclinesettings at any time by pressing the speedand incline buttons.

5Congratulations for selecting the revolutionary Nordic-Track®VX 9000 treadmill. The NordicTrack VX 9000treadmill offers an impressive array of featur

6Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until ass

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrenches for adjustment purposes. To protect t

8HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Ins

9TREADMILL OPERATION THE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubrican