Nordictrack NTL1795.2 User Manual

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

11FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

12HOW TO TURN ON THE POWERNote: To prevent damage to the walking platform,always wear clean shoes when using the treadmill.Plug in the power cord(see

13Adjust the cushioning system as desired.The treadmill features acushioning system thatreduces the impact asyou walk or run on thetreadmill. There ar

14To see the total number of miles that you havewalked or run during a recent period of time, suchas the most recent month, press the Odometerbutton a

15HOW TO USE A PRESET PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Identify yourself as user A, B, C, or D.See step

16If the speed and/or incline settings of the programare too high or too low, you can change the inten-sity level of the program at any time by turnin

17HOW TO CREATE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Identify yourself as user A, B, C, or D.See st

18HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Identify yourself as user A, B, C, or D.See step

19Adjust the cushioning system as desired.See step 6 on page 13.Follow your progress with the display.See step 7 on page 13.Measure your heart rate if

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20The targetheart ratesetting forthe first seg-ment will beshown in theflashingCurrent Segment column of the matrix. The targetheart rate settings for

21HOW TO CONNECT THE TREADMILL TO USEIFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmillmust be connected to your MP3 player, CD playe

22HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

23HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

24During the program, an electronic “chirping” soundwill alert you when the speed and/or incline of thetreadmill is about to change. CAUTION: Alwaysli

25HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessprograms directly from the internet. Additi

26THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used

27TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

28PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

29CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

PART LIST—Model No. NTL1795.2 R0605ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. Desc

31Key No. Qty. Description Key No. Qty. Description101 6 Panel Screw102 2 Control Knob103 1 Pulse Bar104 1 15” Wire Harness105 1 Key/Clip106 1 Short P

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Part No. 225338 R0605APrinted in USA ©2005 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack®E3000 treadmill (“Product”) is warrante

21. When using iFIT.com programs, an electronic“chirping” sound will alert you when thespeed and/or incline of the treadmill is aboutto change. Always

5Thank you for selecting the revolutionary NordicTrack®E3000 treadmill. The E3000 treadmill offers a selectionof features designed to make your workou

6ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

72. Have a second person hold the console assembly nearthe Upright (111). Insert the wire harness extending fromthe console assembly through the hole

84. Identify the Right Handrail (86) and the Left Handrail (89);the Handrails have indented holes in the outer sides forthe heads of the Handrail Bolt

9If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re-ceiver included with the chest pulse sensor.1