NordicTrack 25044 Owner's Manual download pdf (Page 26)

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug a 3.5 mm male

to 3.5 mm male audio cable (not included) into the jack

on the console and into a jack on your MP3 player,

CD player, or other personal audio player; make sure

that the audio cable is fully plugged in. Note: To

purchase an audio cable, see your local electronics

store.

Next, press the play button on

your personal audio player.

Adjust the volume level using the

volume increase and decrease

buttons on the console or the

volume control on your personal

audio player.

If you are using a personal CD player and the CD

skips, set the CD player on the oor or another at

surface instead of on the console.

THE SETTINGS MODE

The console features a settings mode that keeps track

of treadmill usage information and allows you to select

a unit of measurement for the console.

To select the information mode, insert the key into the

console while holding down the Stop button. Then,

release the Stop button. Note: If a workout has been

selected, you may have to press the Stop button twice

to exit the workout before you can access the informa-

tion mode. When the information mode is selected, the

following information will be shown:

An “E” for English miles or an “M” for metric kilometers

will appear in the display. Press the Speed increase or

decrease button to change the unit of measurement, if

desired.

To exit the information mode, remove the key from the

console, or press stop repeatedly.

HOW TO ADJUST THE CUSHIONING SYSTEM

Remove the key from the console and unplug the

power cord. In order to adjust the cushions, you may

need to place the treadmill in the storage position (see

HOW TO FOLD THE TREADMILL on page 27).

For a rmer walking platform, turn a cushion to the

position shown in drawing 1; for a less rm walking

platform, turn the cushion to the position shown in

drawing 2. Adjust the other cushions in the same way.

Note: Make sure that the cushions on the left and

right sides of the treadmill are set to the same firm-

ness level. The faster you run on the treadmill, or

the more you weigh, the firmer the walking plat-

form should be.

E TS899215

firm

Less

firm

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NordicTrack 25044 Owner's Manual Page 26

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