NordicTrack 24988 Owner's Manual Page 1

www.nordictrack.com Model No. NTL16915.0Serial No. Write the serial number in the space above for reference. C

104. Hold the Right Upright (90) against the Base (94). Make sure not to pinch the Upright Wire (81). Attach the Right Upright (90) with two 3/8&quo

116. Identify the left handrail assembly (E). Attach the left handrail assembly to the Left Upright (89) with two 5/16" x 2 1/2" Screws (2

128. Tighten four #8 x 3/4" Screws (2) into the left and right handrail assemblies (E, G) and into the Left and Right Uprights (89, 90).8GE89902

136427361111010. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1

1412. With the help of a second person, hold the con-sole assembly (J) near the Handrails (86) (only one side is shown). Connect the ground wire (K

1514. Attach the Pulse Crossbar (93) to the console assembly (J) with four #8 x 1/2" Screws (1); start all four Screws, and then tighten them. T

1694536341616. Remove the 5/16" Nut (34) and the 5/16" x 1 3/4" Bolt (6) from the bracket on the Base (94). Next, orient the Storage

1720. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove t

18HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudde

19FEATURES OF THE CONSOLE The treadmill console offers an array of features de-signed to make your workouts more effective and enjoyable. When you use

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

215. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or on

228. Turn on the fan if desired. The fan features multiple speed settings and an auto mode. When the auto mode is selected, the speed of the fan wil

235. Follow your progress with the display. See step 6 on page 21. If you select an onboard workout, the display will show the time remaining inst

24HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLEThe console supports BLUETOOTH connections to smart devices via the iFit app and to compatible heart

25HOW TO USE THE SOUND SYSTEMTo play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio

26HOW TO USE THE TABLET HOLDERIMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other electronic device o

27 HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug

28MAINTENANCERegular maintenance is important for optimal per-formance and to reduce wear. Inspect and properly tighten all parts each time the treadm

29SYMPTOM: The incline of the treadmill does not change correctlya. Hold down the Stop button and the Speed increase button, insert the key into the

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.2. Befo

30b. If the walking belt slips when walked on, fi rst remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws cloc

31EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

32SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

33NOTES

34PART LIST Model No. NTL16915.0 R0915A Key No. Qty. Description Key No. Qty. Description 1 18 #8 x 1/2" Screw 2 37 #8 x 3/4"

35 Key No. Qty. Description Key No. Qty. Description 95 1 Right Inside Handrail Cover 96 1 Right Outside Handrail Cover 97 2 Base Pad 9

366023151542231049563430592321454861303459234344215046191946391373430593430592037139139257240404722103737373735353535353535351510254553913535353913513

37661076746875657278222686868682222222676733296970167133335252101101337132EXPLODED DRAWING BModel No. NTL16915.0 R0915A

3889171733778133945213132222526262971063829125839025911009913713637131371329724116868868895968587791128148641128118158109391111595141414221414EXPLODED

3982266411361112222718802231312292923898EXPLODED DRAWING DModel No. NTL16915.0 R0915A

419. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.20. When a person

Part No. 374135 R0915A Printed in China © 2015 ICON Health & Fitness, Inc.To order replacement parts, please see the front cover of this manual.

5 all STANDARD SERVICE PLANS

6 Thank you for selecting the new NORDICTRACK® C 700 treadmill. The C 700 treadmill provides an impressive selection of features designed to make your

7 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-ing is the key

8• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until

93. Lay the Right Upright (90) near the Base (94). Press the Grommet (77) into the square hole (B) in the Right Upright (90). Make sure not to pinch