NordicTrack 23893 Owner's Manual

Serial Number DecalUSER’S MANUALModel No. 23893.0Serial No. Write the serial number in the space above for refe

10HOW TO PLUG IN THE POWER CORDThis product must be grounded. If it should mal-function or break down, grounding provides a path of least resistance f

11HOW TO MOVE THE ELLIPTICALDue to the size and weight of the elliptical, moving it requires two persons. First, loosen the upright knob (A). Next, pu

12HOW TO EXERCISE ON THE ELLIPTICALTo mount the elliptical, hold the handlebars (I) or the upper body arms (J) and step onto the pedal (K) that is in

13CONSOLE DIAGRAM FEATURES OF THE CONSOLEThe advanced console offers an array of features designed to make your workouts more effective and enjoyable.

14HOW TO TURN ON THE POWERIMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

15 Pulse Average (BPM AVG)—This display will show your average heart rate in beats per minute (bpm) when you use the handgrip heart rate moni-tor or

166. Turn on the fan if desired. The fan has several speed settings, including an auto mode. While the auto mode is selected, the speed of the fan

17 As you exercise, keep your pedaling speed near the target speed for the current segment. IMPORTANT: The target speed is intended only to provid

184. Record and track your workout information. Follow the instructions in the iFit Bluetooth Tablet app to record and track your workout informat

19HOW TO CHANGE CONSOLE SETTINGS1. Select the settings mode. To select the settings mode, press the Settings button. The settings information will

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20MAINTENANCERegular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the ellipti

21HOW TO ADJUST THE DRIVE BELTIf the pedals slip while you are pedaling, even while the resistance is adjusted to the highest setting, the drive belt

22EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

23 1 1 Frame 2 1 Upright 3 1 Rear Upright Cover 4 1 Console 5 1 Accessory Tray 6 1 Right Upper Body Leg 7 1 Eddy Mechanism 8 1 Le

24 101 1 Left Upper Body Leg 102 1 Upright Axle 103 4 M8 x 20mm Hex Bolt 104 1 Lift Frame 105 1 Lift Motor 106 1 Control Board 107

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2726262736363745441131131131131131136161616161616161616164646464646465356565346511112965656561113113EXPLODED DRAWING CModel No. 23893.0 R0717A

Part No. 393051 R0717A Printed in China © 2017 ICON Health & Fitness, Inc.To order replacement parts, see the front cover of this manual. To help

3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual

4SAVE THESE INSTRUCTIONS18. The heart rate monitor is not a medical device. Various factors may affect the accu-racy of heart rate readings. The heart

5 all STANDARD SERVICE PLANS

6BEFORE YOU BEGINHeart Rate MonitorHandlebarSmall Storage FootLarge Storage FootWheelPedalPedal HandleAccessory TrayUpright KnobConsoleTablet HolderUp

7• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until

83. With the help of another person, place some packing inserts from the packing material under the Frame (1) so that the Frame is lifted off the flo

95. Rotate the Right Upper Body Arm (9) to the posi-tion shown. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (6) with an M10 x 5