Nordictrack NTL27005.0 User Manual

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Model

10FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive. When the manual

11HOW TO TURN ON THE POWERPlug in the power cord(see page 9). Next, locatethe on/off switch on thetreadmill frame near thepower cord. Make sure thatth

12The lower right cornerof the display willshow the distance thatyou have walked orrun, the elapsed time,the speed of the walk-ing belt, and your pace

13HOW TO USE A PRESET PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page11. Select one of the preset programs.To select a pre

14If the speed and/or incline settings of the programare too high or too low, you can change the inten-sity level of the program at any time by pressi

15HOW TO USE A DISTANCE PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page11.Select a distance program.To select a distance p

16HOW TO CONNECT THE TREADMILL TO USEIFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmillmust be connected to your MP3 player, CD playe

17HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

18HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

19During the program, an electronic “chirping” soundwill alert you when the speed and/or incline of thetreadmill is about to change. CAUTION: Alwaysli

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

21THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allo

22HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

23HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the lock knob to t

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

25PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

26PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR

27CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

28SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

29NOTES

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

PART LIST—Model No. NTL27005.0 R1005BTo locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.Key No. Qty

Key No. Qty. Description Key No. Qty. Description105 2 Front Wheel106 2 Front Wheel Spacer107 1 Magnet108 6 Base Pad109 15 Base Pad Screw/Misc. Screw1

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Part No. 232609 R1005BPrinted in USA ©2005 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack APEX 8000 treadmill (“Product”) is warr

22. When folding or moving the treadmill, makesure that the storage latch is fully closed.23. When using iFIT programs, an electronic“chirping” sound

5Thank you for selecting the revolutionary NordicTrack®APEX 8000 treadmill. The APEX 8000 treadmill offersan impressive array of features designed to

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials, unlessotherwise instructed. Do not dispo

76. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath thetreadmill to protect the floor. For your ben

8HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Ins

9OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Neve